Clinical Pilates in the Melbourne Eastern Suburbs

Clinical Pilates is a form of exercise therapy that focuses on restoration of posture, balance, coordination, breathing control, core strengthening and flexibility. Clinical Pilates is often prescribed to complement the treatment of injuries with physiotherapy.

Although Pilates can be extremely beneficial for patients with certain injuries, it has to be specific to the individual and not used as a generic tool for everyone. Clinical Pilates (in contrast to generic Pilates classes) identifies this key issue by applying carefully selected exercises to patients with specific injuries. This ensures optimal rehabilitation and restoration of function while minimising the likelihood of another injury aggravation.

At Maxvale Physiotherapy, we offer highly individualised Clinical Pilates in the Melbourne south eastern suburbs tailored specifically to your injury and your level of fitness. We call it Functional Clinical Pilates.

Equipped with the knowledge to assess and treat functional deficits, we have incorporated our skills and knowledge with rehabilitation into Pilates in Glen Waverley and other locations across Melbourne.

Each individual client is attended to personally during the class and an exercise routine is designed to suit your needs in terms of rehabilitation of your injury.

All exercise classes are conducted by our professionally trained Clinical Pilates physiotherapist.

Benefits of Our Functional Clinical Pilates in Glen Waverley & Other Suburbs

  • Decreased pain with movement
  • Reduced compensatory movement patterns
  • Newly learnt movement patterns (relevant to function and work)
  • Improved posture
  • Enhanced core strength
  • Increased muscular strength and flexibility
  • Prevention of current injuries
  • Restoration of normal movement patterns
  • Enhanced breathing control
  • Increased co-ordination and muscular control
  • Improved overall body tone and fitness
  • Improved balance

If you are interested in Functional Clinical Pilates in the Melbourne eastern suburbs, call us today on (03) 8759 1623 or enquire online to learn more.