Ouch my shoulder is “frozen”
Ouch my shoulder is “frozen”
July23, 2020

      Eight educated tips to keep you Frozen Shoulder FREE 1. Know WHAT it is You may have heard Frozen Shoulder being termed ‘adhesive capsulitis’ in the medical world. To understand the condition a little more think of the shoulder joint as a ball and socket, that is surrounded by a capsule like structure. The condition arises when strong connective tissue surrounding the shoulder joint (the capsule), becomes thick, stiff and inflamed. The...