Sciatica and taking the right steps to get back on track
Sciatica and taking the right steps to get back on track
April28, 2020

Never heard of it.. What is it?  The sciatic nerve originates from lumbosacral nerve roots (L4-S1) in the lower back. The L5 or S1 nerve root is commonly affected. The sciatic nerve travels from the lower back down the buttock, leg and calf into the foot. When this nerve is irritated or compressed anywhere along its pathway, it causes symptoms including severe pain, which is termed sciatica. Usually, pain begins in the back and spreads...