Aquatic Physiotherapy a.k.a Hydrotherapy- What can it do for me?
Aquatic Physiotherapy a.k.a Hydrotherapy- What can it do for me?
June15, 2015

Aquatherapy (Water-based exercise therapy) has been around for centuries and it is an excellent form of therapy for you to recover from an injury and to get fitter. Exercise is preventative medical maintenance that can begin paying off immediately. Aquatherapy utilises the principles of hydrostatics and hydrodynamics to create challenges that promote health through exercising in water. Hydrotherapy is usually conducted in water of temperature 35°C-37°C. The benefits of aquatic exercise are thought to result...