Sciatica and taking the right steps to get back on track
Sciatica and taking the right steps to get back on track
April28, 2020

Never heard of it.. What is it?  The sciatic nerve originates from lumbosacral nerve roots (L4-S1) in the lower back. The L5 or S1 nerve root is commonly affected. The sciatic nerve travels from the lower back down the buttock, leg and calf into the foot. When this nerve is irritated or compressed anywhere along its pathway, it causes symptoms including severe pain, which is termed sciatica. Usually, pain begins in the back and spreads...

THE CANCER EXERCISE PROGRAM
THE CANCER EXERCISE PROGRAM
December19, 2018

Maxvale Physiotherapy has a Cancer exercise specialist onboard. The program," Life Now "Staying well during and after cancer" is the most advanced cancer exercise program in Australia. This is an evidence based research program which has demonstrated improved survival rates of 48% for Breast Cancer and 64% for Prostrate Cancer. In addition those who attend the cancer exercise sessions can witness increased energy levels by up to 80% either during or after cancer treatments. Evidence...